Keto Spicy Chilli Crackers 100g

Keto Spicy Chilli Crackers are ultra-crisp, oven-baked, gluten-free Gouda crackers with a balanced chilli kick, containing just 2.7g carbohydrates per pack.

What Are Keto Spicy Chilli Crackers?

FLATLAND Spicy Chilli Crackers are thin, keto-friendly crackers made with sunflower seed flour, Gouda cheese, butter, chilli powder and salt. They pair rich cheese flavour with an enjoyable, warming heat.

The chilli is baked directly into the cracker, so the spice comes through evenly in every crisp bite. It is characterful and fiery, but designed to be full-flavoured rather than relentlessly hot.

The sunflower seed flour is cold-milled from Hungarian seeds after their oil has been gently cold-pressed. This gives the crackers their lightly toasted, nutty depth while keeping them grain-free, naturally high in protein and fibre, and very low in carbohydrate.

There are just 2.7g of carbohydrates in the entire 100g pack. A typical 30g portion contains around 0.81g carbohydrate, making these a satisfying option for anyone looking for spicy crackers for a keto diet.

These baked cheese keto crackers contain no added sugar and are non-GMO, with no palm oil, additives, preservatives or artificial flavours.

How to Enjoy Keto Spicy Chilli Crackers

The gentle heat and rich Gouda flavour make these crackers particularly good with cool, creamy accompaniments, bold cheeses and savoury grazing-board ingredients.

• Serve with cream cheese, whipped feta, sour cream or guacamole to balance the warming chilli flavour.
• Add to a charcuterie board with cured meats, aged cheese, olives and pickled chillies.
• Enjoy with a bowl of chilli, soup or tomato-based stew when you want a crisp, low-carb alternative to bread.
• Top with smoked fish, avocado, pâté or roasted peppers for an easy, satisfying lunch.
• Break a few over a leafy salad for a bold, gluten-free crunch in place of croutons.

Where Do They Come From?

FLATLAND Crackers are made in Hungary by Grapoila, a specialist producer that works with trusted local sunflower-seed growers. They gently cold-press the seeds for oil, then cold-mill the remaining seed cake into the naturally nutty flour used in these crackers. This makes fuller use of each sunflower seed and reflects Grapoila's environmentally-conscious, zero-waste ethos. You can also buy the same flour as our sunflower seed flour. Grapoila produces the crackers in its dedicated, certified gluten-free facility.

The recipe was the idea of Grapoila founder Marianna Pinczés, who loves cooking and baking in her spare time. She experimented until she created the crisp, richly savoury cracker that became FLATLAND. The Grapoila team tasted and loved early versions before the recipe became a snack in its own right. Monika selected the range for its unusually simple recipe, properly savoury cheese flavour and crisp, evenly spiced finish.

Ingredients & Nutritional Information

Ingredients: Sunflower seed flour (37.4%), Gouda cheese (37.4%) (pasteurised milk, salt, cheese culture, vegetarian rennet), butter (cream, milk culture), chilli powder (2%), salt.

Allergy advice: For allergens, see ingredients in bold. May contain traces of mustard seeds, sesame seeds and tree nuts.

Country of Origin: Hungary.

No added sugar. Gluten-free. Grain-free. Non-GMO. No palm oil, additives, preservatives or artificial flavours.

Storage: Store in a cool, dry place away from direct sunlight. Reseal the pack after opening to help preserve the crackers' crisp texture.

Frequently Asked Questions

Are these crackers suitable for a keto diet?

Yes. These are very low-carb keto crackers, with only 2.7g carbohydrate in the whole 100g pack. Their combination of fat, protein and low carbohydrate content makes them a practical choice for a keto-friendly snack, grazing board or low-carb lunch.

Are these high-protein crackers?

Yes. They contain 25.6g protein and 9.2g fibre per 100g, thanks largely to the sunflower seed flour and real Gouda cheese.

Are Keto Spicy Chilli Crackers very hot?

They have a clear, warming chilli flavour, but the heat is balanced by buttery Gouda and the gently toasted flavour of sunflower seed flour. They are designed to be properly savoury and spicy without overwhelming the palate.

Do Keto Spicy Chilli Crackers contain added sugar?

No. The recipe contains no added sugar or sweeteners. The 2.2g of sugar per 100g occurs naturally in the ingredients.

Are there other FLATLAND cracker flavours?

For the lowest-carb choice, try our Keto Cheese Crackers, with just 0.8g carbohydrate per pack. For a fresher, gently onion-like savoury flavour, choose our Keto Chive Crackers.

Explore the full keto crackers collection for all FLATLAND flavours.