Keto Chive Crackers 100g

Keto Chive Crackers are ultra-crisp, oven-baked, gluten-free Gouda crackers with a fresh onion note and containing just 2.8g carbohydrates per pack.

What Are Keto Chive Crackers?

FLATLAND Chive Crackers are thin, keto-friendly crackers made with sunflower seed flour, Gouda cheese, butter, onion seasoning and salt. They have a rich, rounded cheese flavour, lifted by a light, fresh, gently onion-like finish.

The seasoning is baked directly into the dough, giving every crisp bite a balanced savoury taste. They are delicate enough to pair with creamy toppings, yet properly flavourful enough to enjoy straight from the pack.

The sunflower seed flour is cold-milled from Hungarian seeds after gentle cold-pressing. This gives the crackers their lightly toasted, nutty depth while keeping them grain-free, naturally high in protein and fibre, and very low in carbohydrate.

The entire 100g pack contains just 2.8g of carbohydrates. A typical 30g portion contains around 0.84g carbohydrate, making these a satisfying choice for anyone looking for fresh-tasting crackers for a keto diet.

These baked cheese keto crackers contain no added sugar and are non-GMO, with no palm oil, additives, preservatives or artificial flavours.

How to Enjoy Keto Chive Crackers

Their buttery Gouda flavour and gentle onion note make these crackers especially good with fresh, creamy and lightly smoky ingredients.

• Top with cream cheese, cottage cheese or soft goat's cheese, then finish with cucumber, black pepper or a few fresh herbs.
• Serve with smoked salmon, crème fraîche and a squeeze of lemon for an easy low-carb lunch or elegant canapé.
• Add to a charcuterie board with cured meats, olives, pickled onions and mild cheeses.
• Enjoy alongside a bowl of creamy vegetable soup, where their crisp texture makes a delicious alternative to bread.
• Break a few over a leafy salad for a savoury, gluten-free crunch in place of croutons.

Serving Tip

Let the crackers do the work of a mini toast, then add a simple topping just before serving to keep every bite crisp.

Where Do They Come From?

FLATLAND Crackers are made in Hungary by Grapoila, a specialist producer that works with trusted local sunflower-seed growers. They gently cold-press the seeds for oil, then cold-mill the remaining seed cake into the naturally nutty flour used in these crackers. This makes fuller use of each sunflower seed and reflects Grapoila's environmentally-conscious, zero-waste ethos. You can also buy the same flour as our sunflower seed flour. Grapoila produces the crackers in its dedicated, certified gluten-free facility.

The recipe was the idea of Grapoila founder Marianna Pinczés, who loves cooking and baking in her spare time. She experimented until she created the crisp, richly savoury cracker that became FLATLAND. The Grapoila team tasted and loved early versions before the recipe became a snack in its own right. Monika selected the range for its unusually simple recipe, intense cheese flavour and genuinely excellent crunch.

Ingredients & Nutritional Information

Ingredients: Sunflower seed flour (37.4%), Gouda cheese (37.4%) (pasteurised milk, salt, cheese culture, vegetarian rennet), butter (cream, milk culture), onion seasoning (2%), salt.

Allergy advice: For allergens, see ingredients in bold. May contain traces of mustard seeds, sesame seeds and tree nuts.

Country of Origin: Hungary.

No added sugar. Gluten-free. Grain-free. Vegetarian. Non-GMO. No palm oil, additives, preservatives or artificial flavours.

Storage: Store in a cool, dry place away from direct sunlight. Reseal the pack after opening to help preserve the crackers' crisp texture.

Frequently Asked Questions

Are these crackers suitable for a keto diet?

Yes. These are very low-carb keto crackers, with only 2.8g carbohydrate in the whole 100g pack. Their combination of fat, protein and low carbohydrate content makes them a practical choice for a keto-friendly snack, grazing board or low-carb lunch.

Are these high-protein crackers?

Yes. They contain 25.6g protein and 9.2g fibre per 100g, thanks largely to the sunflower seed flour and real Gouda cheese.

What do Keto Chive Crackers taste like?

They have the rich, rounded flavour of Gouda, balanced by the gently toasted character of sunflower seed flour and a mild, fresh onion note. The texture is thin, crisp and light rather than hard or dense.

Do Keto Chive Crackers contain added sugar?

No. The recipe adds no sugar or sweeteners. The 0.2g of sugar per 100g occurs naturally in the ingredients.

Are these crackers vegetarian and gluten-free?

Yes. The Gouda is made with vegetarian rennet, and the crackers are produced in Grapoila's dedicated, certified gluten-free facility.

Are there other FLATLAND cracker flavours?

For the lowest-carb choice, try our Keto Cheese Crackers, with just 0.8g carbohydrate per pack. For a warming kick, choose our Keto Spicy Chilli Crackers.

Explore the full keto crackers collection for all FLATLAND flavours.