Ground sunflower seed flour is a nutritious and versatile ingredient. The finely milled sunflower seed meal has a mild taste.
Ground sunflower seeds make a flavourful gluten-free flour, perfect for preparing keto bread, pizza bases and sweet bakes. You can also add it to shakes and smoothies to create a filling and nourishing snack.
Sunflower seeds are naturally rich in minerals and vitamins, especially iron, magnesium, manganese, selenium and zinc. Due to the gentle cold-pressing process, they are low in fat and very low in carbohydrates, with a particularly high protein and fibre content. Regular consumption may improve cardiovascular health and can enhance the immune system.
Received 2* at the 2020 Great Taste Award.
Comments from the Great Taste Judges:
"A finely ground flour with a wholesome and nutty aroma. It was added to raw carrot, eggs and butter to create a nutritious breakfast style muffin. Served warm from the oven, these flavoursome muffins were well risen with a moist crumb and delicate texture. The aftertaste was rounded and nutty. A reliable and adaptable gluten-free store cupboard staple which produces very enjoyable baking."
May contain traces of sesame seeds, mustard seeds and tree nuts.
Average Nutrition per 100g
1445kJ / 347kcal
- of which saturates
- of which sugar
Meet the Producer
Grapoila specialises in healthy cold-pressed oils and gluten-free seed flours from premium quality ingredients sourced locally where possible. The finest seeds are selected and undergo gentle cold-pressing, ensuring that they fully retain their health benefits and natural goodness. Meanwhile, their innovative and environmentally friendly ‘zero waste’ technology guarantees that all by-products are utilised and nothing is wasted. Their range of versatile pantry essentials is full of flavour and high in nutritional value while being good for the planet too.