Sunflower seed flour is a nutritious and healthy gluten-free flour substitute in cakes and pastries. Mild tasting and a nutritional powerhouse, this versatile ingredient is perfect in a variety of sweet and savory bakes, or use it for thickening soups and stews. It is an ideal base for specialty breads and homemade pizza, alternatively you can add it to shakes and smoothies to create a filling and nourishing snack.

Sunflower seeds are naturally rich in minerals and vitamins, especially iron, magnesium, manganese, selenium and zinc. Due to the gentle cold-pressing process, it is low in fat and very low in carbohydrates, with a particularly high protein and fibre content. Its regular consumption may improve cardiovascular health and can enhance the immune system.

Received 2* at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"A finely ground flour with a wholesome and nutty aroma. It was added to raw carrot, eggs and butter to create a nutritious breakfast style muffin. Served warm from the oven, these flavoursome muffins were well risen with a moist crumb and delicate texture. The aftertaste was rounded and nutty. A reliable and adaptable gluten-free store cupboard staple which produces very enjoyable baking."


100% sunflower seed flour.

May contain traces of sesame seeds, mustard seeds and tree nuts.

Grapoila specialises in the manufacture of nutritious cold-pressed oils and natural seed flours in a health-conscious and ethical manner, by using a clean and environmentally friendly ‘zero waste’ technology. They work with premium quality ingredients, sourced locally where possible. The finest seeds are selected and undergo a gentle cold-pressing process, ensuring that their nutritional value is fully retained, while the company’s innovative approach guarantees that all by-products are utilised, and nothing is wasted. As a result, when you take a Grapoila product from your pantry shelf you can be sure that it will not only be high in nutritional value and full of flavour, but good for the planet too.

Gluten Free Gourmet Pizza

A simple to make gluten free pizza base is raised to new culinary heights with the addition of mangalitza salami, providing it with rich and piquant pork flavour and a delicious smoky aroma. The versatile pizza base is low in carbohydrates and suitable for a wide range of diets, including paleo & keto

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Sunflower Seed Flour 500g