Gluten Free Flour

Explore our range of gluten-free flour and discover the best options for baking bread and cooking your favourite recipes.

What is gluten-free flour?

Gluten-free flour is any type of flour that does not contain gluten, the protein found in wheat, barley, and rye. These alternative flours are made from grains, nuts, seeds, and legumes that are naturally gluten-free.

How is it made?

When flour is made from nuts or seeds, they are first cold-pressed to remove most of their fat content. Then, each variety is stone-milled at low temperatures to retain essential nutrients, vitamins, and minerals. This process is conducted in a carefully controlled environment that excludes gluten-containing ingredients.

How can I use it?

For the best results, use single-ingredient flours in recipes specifically designed for them, as they absorb liquid differently than wheat flour. Do not use them as a 1:1 replacement for plain white flour.

Bursting with flavour, these flours offer an exciting alternative to standard wheat flour. Nuts and seeds make excellent keto flours, allowing you to create specialty breads, tortillas, and pizza bases. You can also use them as paleo flours.

Wheat-free flours made from grains are ideal for breading chicken or fish, thickening sauces and gravies, or making wraps.

You can also use these low-carb flours to bake guilt-free sweet treats, including cakes, cookies, muffins and pancakes.

For a quick and filling snack, blend them into smoothies and shakes, or add them to yoghurt or chia pudding for a wholesome start to your day.

Health Benefits

• Because our ingredients are milled at low temperatures, our flours retain the vitamins and minerals found in nuts and seeds. The gentle grinding can also make these nutrients more bioavailable.
• These high protein flours are lower in calories than traditional options, making them ideal for those looking to gain muscle or lose fat, while still allowing you to enjoy classic baked goods as part of a healthy, balanced diet.
• Rich in fiber, choosing a low-GI flour can increase satiety, helping you feel full for longer, while also promoting a healthy gut microbiome and aiding digestion.
• Packed in an environment free from gluten, they are suitable for people with Coeliac disease and gluten sensitivities.

Browse our complete list to find the product that best suits your dietary goals.

Buy gluten free flour online

Whether you are looking to transform your baking with novel textures and unique flavours, or enhance your daily routine with some healthy options, you will find the perfect addition to your diet.

Explore the best selection available for sale in the UK. Shop online and enjoy next-day delivery on all orders.