Pumpkin Seed Flour 500g

£5.90

Order by 11 am Tomorrow for delivery by Sunday.

Pumpkin seed flour is a nutritious powder made from defatted pumpkin seeds. Its delicious, nutty flavour makes it a great gluten-free option for baking.

How can I use it?

Pumpkin seed flour is a versatile gluten-free flour known for its attractive green colour and rich taste.

  • You can use this versatile ingredient to bake cakes, cookies, and muffins, or to incorporate it into bread recipes as a keto flour.
  • For a healthy breakfast, sprinkle a spoonful into your porridge.
  • Additionally, you can mix this protein-rich powder into shakes, smoothies, or yoghurt to create a filling and nourishing snack.
  • This high-protein flour is low in fat and very low in carbohydrates, making pumpkin powder ideal for individuals seeking to lose weight or build muscle.
  • It is also safe to add pumpkin seed powder to your dog's or cat's diet in moderation.

How is it made?

The best locally sourced pumpkin seeds are carefully selected, gently cold-pressed and finely milled, ensuring they retain their natural goodness. An innovative, environmentally friendly "zero waste" technology is employed, producing delicious pumpkin seed oil and creamy pumpkin seed butter.

Award Winner

It received 2 stars at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"The earthy aroma and intense green colour were instantly appealing. During every stage of baking, the flour offered the evocative aroma of fresh or toasted pumpkin seeds. The final flatbread had a crisp crust and a moist, close crumb that was easy to slice. The loaf had a remarkable, full and rounded flavour with a great length. The creamy taste was of freshly toasted pumpkin seeds that left a pleasing mouthfeel."

Ingredients & Nutritional Information

Pumpkin seed flour - ground defatted pumpkin seeds.

May contain traces of sesame seeds, mustard seeds and tree nuts.

Average Nutrition per 100g


Energy

1479kJ / 352kcal

Fat

7.2g

- of which saturates

3.1g

Carbohydrates

4.3g

- of which sugar

4.0g

Fibre

11.2g

Protein

61.8g