Ground sesame seed flour is a gluten free keto ingredient rich in protein and minerals. The milled raw sesame seed meal has a mild taste and a nutty aroma.
Ground sesame seeds are perfect for preparing keto bread, pizza bases, cookies and cakes. You can also use it to create a deliciously nutty crust for baked fish like salmon fillets.
Sesame seeds are an excellent source of Vitamin E, calcium, magnesium and zinc. Due to the gentle cold-pressing process, they are low in fat and very low in carbohydrates, with a particularly high protein and fibre content. The benefits of regular consumption may include improved cognitive function and cardiovascular health.