Free Delivery over £60 - Based in the UK

Organic Brown Rice Flour 1kg

£4.00

Organic wholegrain brown rice flour is a gluten-free alternative to wheat flour. The stone-ground rice powder’s sweet and nutty flavor is ideal for baking.

How should I use it?

Brown rice flour is a versatile ingredient with a wide variety of uses. You can substitute it for wheat flour to make delicious gluten-free recipes including biscuits, cookies, pancakes, and muffins, or combine it with other flours to create blends for baking bread. Its texture is also perfect for thickening soups and sauces.

Health benefits

Brown rice flour is a healthier replacement for regular wheat flour with a range of nutritional benefits. It has a considerably higher protein and fibre content, which helps you feel full and energised for longer. With a lower glycaemic index than refined white flour, it can initiate a more gradual rise in blood sugar levels, making it potentially suitable for diabetics. It is also low-FODMAP in moderate quantities and may be tolerated by those with IBS.

Monika's Kitchen

We offer top-quality products sourced from chosen partners, ensuring guaranteed origin and complete traceability from farm to table.

The certified organic brown rice is cultivated on the Hungarian Great Plain located in the heart of Europe. This sunny and flat plain is the perfect environment for growing premium-quality rice, while the swampy paddies are a wonderful habitat for water birds and protected species. The wholegrain rice is gently milled into a fine powder using a zero-waste process. The flour comes in 100% recyclable, plastic-free packaging, making it an environmentally friendly choice.

The rice flour is low in arsenic and suitable for small children.

Certified Halal & Kosher.

Ingredients & Nutritional Information

Organic brown rice flour.

Free from allergens, additives and preservatives. Non-GMO.

Average Nutrition per 100g
Energy 1567kJ / 374kcal
Fat 2.3g
   - of which saturates 0.2g
Carbohydrates 73.7g
   - of which sugar 0.6g
Protein 8.5g
Fibre 10.5g
Salt <0.1g
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Organic wholegrain brown rice flour is a gluten-free alternative to wheat flour. The stone-ground rice powder’s sweet and nutty flavor is ideal for baking.

How should I use it?

Brown rice flour is a versatile ingredient with a wide variety of uses. You can substitute it for wheat flour to make delicious gluten-free recipes including biscuits, cookies, pancakes, and muffins, or combine it with other flours to create blends for baking bread. Its texture is also perfect for thickening soups and sauces.

Health benefits

Brown rice flour is a healthier replacement for regular wheat flour with a range of nutritional benefits. It has a considerably higher protein and fibre content, which helps you feel full and energised for longer. With a lower glycaemic index than refined white flour, it can initiate a more gradual rise in blood sugar levels, making it potentially suitable for diabetics. It is also low-FODMAP in moderate quantities and may be tolerated by those with IBS.

Monika's Kitchen

We offer top-quality products sourced from chosen partners, ensuring guaranteed origin and complete traceability from farm to table.

The certified organic brown rice is cultivated on the Hungarian Great Plain located in the heart of Europe. This sunny and flat plain is the perfect environment for growing premium-quality rice, while the swampy paddies are a wonderful habitat for water birds and protected species. The wholegrain rice is gently milled into a fine powder using a zero-waste process. The flour comes in 100% recyclable, plastic-free packaging, making it an environmentally friendly choice.

The rice flour is low in arsenic and suitable for small children.

Certified Halal & Kosher.

Ingredients & Nutritional Information

Organic brown rice flour.

Free from allergens, additives and preservatives. Non-GMO.

Average Nutrition per 100g
Energy 1567kJ / 374kcal
Fat 2.3g
   - of which saturates 0.2g
Carbohydrates 73.7g
   - of which sugar 0.6g
Protein 8.5g
Fibre 10.5g
Salt <0.1g
Delivery Information

We offer FREE UK standard delivery for all orders over £60.


Standard Delivery (2-4 Business Days): £2.95 for orders under £60.


Express Delivery (1-2 Business Days): £5.95, order by noon for dispatch the same working day. We use Royal Mail Tracked 24, which will take one to two days.

You can find detailed delivery information by clicking here.