Organic Brown Rice Flour 1kg
Organic Brown Rice Flour 1kg is backordered and will ship as soon as it is back in stock.
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Organic wholegrain brown rice flour is a gluten-free alternative to wheat flour. The stone-ground rice powder’s sweet and nutty flavor is ideal for baking.
How should I use it?
Brown rice flour is a versatile ingredient with a wide variety of uses. You can substitute it for wheat flour to make delicious gluten-free recipes including biscuits, cookies, pancakes, and muffins, or combine it with other flours to create blends for baking bread. Its texture is also perfect for thickening soups and sauces.
Health benefits
Brown rice flour is a healthier replacement for regular wheat flour with a range of nutritional benefits. It has a considerably higher protein and fibre content, which helps you feel full and energised for longer. With a lower glycaemic index than refined white flour, it can initiate a more gradual rise in blood sugar levels, making it potentially suitable for diabetics. It is also low-FODMAP in moderate quantities and may be tolerated by those with IBS.
Monika's Kitchen
We offer top-quality products sourced from chosen partners, ensuring guaranteed origin and complete traceability from farm to table.
The certified organic brown rice is cultivated on the Hungarian Great Plain located in the heart of Europe. This sunny and flat plain is the perfect environment for growing premium-quality rice, while the swampy paddies are a wonderful habitat for water birds and protected species. The wholegrain rice is gently milled into a fine powder using a zero-waste process. The flour comes in 100% recyclable, plastic-free packaging, making it an environmentally friendly choice.
The rice flour is low in arsenic and suitable for small children.
Certified Halal & Kosher.
Ingredients & Nutritional Information
Organic brown rice flour.
Free from allergens, additives and preservatives. Non-GMO.
Average Nutrition per 100g | |
Energy | 1567kJ / 374kcal |
Fat | 2.3g |
- of which saturates | 0.2g |
Carbohydrates | 73.7g |
- of which sugar | 0.6g |
Protein | 8.5g |
Fibre | 10.5g |
Salt | <0.1g |