Organic Walnut Flour 500g

Organic walnut flour, made from ground walnuts, is a gluten-free powder that is rich in protein. Its intensely nutty flavour makes it excellent for baking.

How can I use it?

Walnut flour is a versatile gluten-free ingredient that enhances a variety of recipes.

• You can use it to make delicious banana bread or a flavourful carrot and walnut cake.
• Add a spoonful to porridge, Greek yoghurt, or smoothies for a filling and nourishing snack.
• It serves as a great substitute for almond flour in both sweet and savoury dishes, adding an even richer nutty flavour.
• Additionally, you can partially replace wheat flour with walnut flour for a healthy and tasty boost.

Health Benefits

• Raw walnuts are an excellent source of minerals, including zinc, phosphorus, potassium, and iodine.
• Regular consumption of ground walnuts may help lower bad cholesterol levels, improve cardiovascular health, and increase natural insulin sensitivity.
• Defatted walnut powder is low in carbohydrates and high in fibre, as well as plant-based protein, making it an excellent option for those looking to lose weight or gain muscle.

How is it made?

The best locally sourced, fresh walnuts are carefully selected, gently cold-pressed and finely milled, ensuring they retain their natural goodness. An innovative and environmentally friendly 'zero waste' technology is utilized to create this nut flour, which also produces an organic walnut oil and a creamy walnut butter.

Ingredients & Nutritional Information

Organic walnut flour - ground defatted walnuts.

May contain traces of sesame seeds, mustard seeds and tree nuts.