Ground Poppy Seeds 200g

Ground poppy seeds are a versatile baking ingredient made by milling whole blue poppy seeds. They have a naturally sweet, distinctively nutty flavour.

How can I use it?

• Ground poppy seeds are a staple in European baking and are perfect for filling pastries, strudels, and mákos bejgli, a traditional Hungarian poppy seed roll.
• You can mix the poppy seed flour into cake batters or bread dough for added texture and flavour, or sprinkle them on top of fresh bakes as an attractive garnish.
• They can also be stirred into yogurt and oatmeal for a healthy breakfast, or added to shakes and smoothies for a protein-rich, filling snack.

Health Benefits

• Poppy seeds are naturally rich in minerals such as calcium, magnesium, phosphorus, and iron. When the seeds are ground, these nutrients become more bioavailable, making them easier for the body to absorb.
• Additionally, poppy seeds are an excellent source of dietary fiber, which can aid digestion and promote gut health.
• They also contain healthy fats, including omega-6 fatty acids, which may support cardiovascular health.

Ingredients & Nutritional Information

Ground poppy seeds.

May contain traces of gluten, sesame seeds, soy, hazelnuts and tree nuts.