Pumpkin Seed Butter 200g
Pumpkin seed butter is a versatile gourmet spread made from cold-pressed raw seeds. Enjoy its smooth texture and delicious nutty taste as a healthy snack.
How can I use it?
- Pumpkin seed butter is the perfect creamy topping for toast and crackers.
- You can also use it to create a variety of pâtés, dips and pesto.
- A versatile baking ingredient, add it to cookies and brownie recipes for a culinary twist.
- Mix a tablespoon into pasta or risotto for an infusion of rich nutty flavour.
The no added sugar pumpkin spread is naturally gluten- and dairy-free, making it suitable for keto and paleo diets.
It is also an excellent substitute for peanut butter and almond butter for those with allergies.
Pumpkin seed butter is safe for dogs to eat in moderation, making this the ideal treat for canines full of healthy fats.
Health Benefits
- Pumpkin seeds are naturally rich in omega-3 and 6 fatty acids, Vitamins A, E, and K, and minerals, including copper, iron, magnesium, potassium, and zinc.
- Regular consumption may improve skin and prostate health, strengthen hair and reduce inflammation.
How is it made?
The finest locally sourced raw seeds are carefully selected and gently cold-pressed, ensuring they retain their natural goodness. An innovative and environmentally friendly ‘zero waste’ technology is employed, which also produces an award-winning pumpkin seed oil and a finely milled, gluten-free pumpkin flour. These pantry essentials are packed with flavour and high in nutritional value, while also being good for the planet.
Ingredients & Nutritional Information
Pumpkin seeds, cold-pressed pumpkin seed oil.
May contain traces of sesame seeds, mustard seeds and tree nuts.
Average Nutrition per 100g | |
Energy | 2577kJ / 622kcal |
Fat | 53.2g |
- of which saturates | 11.3g |
Carbohydrates | 3.2g |
- of which sugar | 0.2g |
Protein | 32.6g |
Salt | 0g |