Pumpkin Seed Butter 200g
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Pumpkin seed butter is a healthy gourmet spread made from raw pumpkin seeds. Its smooth texture and delicious nutty flavour make it a versatile ingredient.
How can I use it?
- It’s a perfect creamy topping for toast and crackers.
- Use it to create a variety of dips, pâtés, and pestos.
- Incorporate it into cookie and brownie recipes for a unique twist.
- Mix a tablespoon into pasta or risotto for an infusion of rich, nutty flavour.
This no-added-sugar pumpkin spread is naturally gluten- and dairy-free, making it suitable for keto and paleo diets.
Additionally, it serves as an excellent substitute for peanut butter and almond butter for those with allergies.
Pumpkin seed butter is also safe for dogs to eat in moderation, making it a healthy treat for your canine companions.
Health Benefits
- Pumpkin seeds are naturally rich in omega-3 and omega-6 fatty acids, as well as vitamins A, E, and K. They also contain essential minerals, including copper, iron, magnesium, potassium, and zinc.
- Regular consumption of pumpkin seed butter may improve skin and prostate health, strengthen hair, and reduce inflammation.
How is it made?
The best locally sourced raw pumpkin seeds are carefully selected and gently cold-pressed to retain their natural goodness. An innovative and environmentally friendly "zero waste" technology is used, which also produces an award-winning pumpkin seed oil and finely milled, gluten-free pumpkin seed flour.
Ingredients & Nutritional Information
Pumpkin seeds, cold-pressed pumpkin seed oil.
May contain traces of sesame seeds, mustard seeds and tree nuts.
Average Nutrition per 100g | |
Energy | 2577kJ / 622kcal |
Fat | 53.2g |
- of which saturates | 11.3g |
Carbohydrates | 3.2g |
- of which sugar | 0.2g |
Protein | 32.6g |
Salt | 0g |