Free Delivery over £40 - Based in the UK

Search

Pumpkin Seed Oil 250ml

Pumpkin seed oil is a gourmet ingredient bursting with the mouth-watering aroma and irresistible nutty flavour of gently toasted pumpkin seeds.

Pumpkin seed oil is a versatile pantry essential. It is the perfect addition to salads, dressings, sauces and dips, providing you with a quick and easy way to make any dish special. Alternatively, use it to prepare a warming butternut squash soup or even drizzle it over ice cream for a delicious culinary twist.

Pumpkin seeds are naturally rich in Omega 3 and 6 fatty acids, as well as Vitamins A, E and K and minerals including copper, iron, magnesium, potassium and zinc. Their regular consumption may improve skin and prostate health, promote hair growth and reduce inflammation.

       

Pumpkin seed oil.

Average Nutrition per100g

Energy

3695kJ / 889kcal

Fat

99.86g

    - of which saturates

21.1g

   Monounsaturates

29.8g

   Polyunsaturates

43.1g

Carbohydrates

0.3g

   - of which sugar

0.3g

Protein

0.3g

Sodium

0.3g

Vitamin E

16.4mg

Omega-3 fatty acid

0.2g

Omega-6 fatty acid

47.8g

Grapoila specialises in healthy cold-pressed oils and gluten-free seed flours from premium quality ingredients sourced locally where possible. The finest seeds are selected and undergo gentle cold-pressing, ensuring that they fully retain their health benefits and natural goodness. Meanwhile, their innovative and environmentally friendly ‘zero waste’ technology guarantees that all by-products are utilised and nothing is wasted. Their range of versatile pantry essentials is full of flavour and high in nutritional value while being good for the planet too.