Sesame Flour 500g
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Sesame flour, made from ground sesame seeds, is a gluten-free ingredient that has a nutty flavour. This healthy powder is keto-friendly and rich in protein.
How can I use it?
- Ground sesame seeds can be used in various ways, such as in baking multigrain bread or making keto-friendly pizza crusts.
- They're perfect for preparing traditional Middle Eastern cookies and sweets. You can mix sesame flour with raw honey to create a delicious halvah or use it as a base for creamy homemade tahini paste.
- Additionally, you can use it to create a nutty crust for baked salmon fillets.
- Sprinkle crushed sesame seeds over sushi or stir-fried noodles to add a burst of flavour.
Health Benefits
- Raw sesame seeds are an excellent source of vitamin E, calcium, magnesium, and zinc.
- Regular consumption may improve cognitive function and cardiovascular health.
- High in fibre, sesame seeds can enhance gut health and improve digestion.
- Defatted sesame powder is low in fat and has very low carbohydrate content. Its exceptionally high protein content makes it ideal for individuals looking to lose weight or build muscle.
How is it made?
The best sesame seeds are carefully selected, gently cold-pressed and finely milled using an innovative and environmentally friendly ‘zero waste’ technology, ensuring they retain their natural goodness.
Ingredients & Nutritional Information
Sesame seed flour - ground defatted sesame seeds.
May contain traces of mustard seeds, almonds and tree nuts.
Average Nutrition per 100g |
|
Energy |
1623kJ / 388kcal |
Fat |
12.8g |
- of which saturates |
2.0g |
Carbohydrates |
4.6g |
- of which sugar |
4.3g |
Fibre |
16.0g |
Protein |
55.6g |