Organic Ground Sunflower Seeds 500g

£4.90

Order by 11 am Tomorrow for delivery by Friday.

Ground pumpkin seeds are a versatile ingredient milled from yellow seeds. The delicious, nutty flavour of this gluten-free meal makes it great for baking.

What is it?

We use the best raw, certified organic sunflower seeds from trusted Hungarian farmers, which are pesticide-free and non-GMO. The seeds are finely ground at low temperatures to keep their natural goodness.

The result is a versatile gluten-free flour with a naturally creamy, slightly buttery texture, a mildly nutty flavour, and a gentle natural sweetness.

How can I use it?

  • Ground sunflower seeds are perfect for preparing multi-seed bread, cakes, muffins, and pancakes. You can also use it as a keto flour to create a pizza crust.
  • You can blend sunflower seed meal into shakes and smoothies for a filling, nutritious snack, or stir it into porridge or overnight oats for sustained energy.
  • It is also great for thickening soups and sauces, or use it as a base for a veggie burger.
  • If you're interested in bird feeding, mix it with pork lard or suet to create fat balls for birds.
  • It's also safe for dogs to consume in moderation, as it adds fibre to their diet.
Ingredients & Nutritional Information

100% ground sunflower seeds.

May contain traces of mustard seeds, sesame seeds and tree nuts.

Average Nutrition per 100g


Energy

2468kJ / 590kcal

Fat

47.5g

- of which saturates

4.5g

Carbohydrates

17.4g

- of which sugar

2.9g

Fibre

8.9g

Protein

18.7g