Honey & Mustard Chicken Tray Bake
Rated 4.8 stars by 10 users
Servings
4
Prep Time
15 minutes
Cook Time
30 minutes
Honey and mustard chicken tray bake recipe, the juicy chicken breast with fluffy rice is a healthy dish full of flavour and an irresistible smoky aroma.
The beguiling flowery taste of the raw honey combines perfectly with the mild acidity of the mustard, all given a mouth-watering twist by the addition of sweet paprika smoked on aromatic beech wood.
Ingredients
Directions
- Preheat oven to 190°C. Lightly grease a baking tray with oil and line with foil.
- Combine the oil, honey, mustard, lemon juice and the paprika until thoroughly mixed.
Place the chicken on the tray. Season well with salt, then spoon over 2/3 of the honey mustard mixture. Pour an extra 1/4 cup water onto the tray to prevent burning.
Bake until cooked through (about 20-30 minutes, depending on the thickness of your chicken breasts). Spoon the remaining sauce over the chicken and cook for a further 6-8 minutes to brown the chicken and caramelise the edges.
Serve with fluffy white rice.
