Organic Millet Flour 1kg
Organic millet flour is a healthy and versatile gluten-free alternative to wheat flour. Its mild and nutty flavour is perfect for a variety of recipes.
How to Use Millet Flour?
The hulled organic millet grains are gently stone-ground into a fine powder, which makes an excellent addition to your pantry shelf:
- Substitute millet flour for wheat flour to bake gluten-free versions of your favourite recipes, and it is also a healthy alternative to corn flour.
- Combine it with other flours to create speciality blends for making artisan bread.
- Use it to prepare traditional Indian flatbreads, including chapati and roti.
- Millet flour adds a light and airy texture to cookies, pancakes, and muffins, while also acting as a source of slow-release energy.
- Use it to give a crispy coating for roasted vegetables, chicken, or fish for a delightful crunch.
- Mix with milk or plant-based alternatives and prepare a creamy and warming porridge, which you can enjoy with a 100% fruit jam for a delicious start to your day.
- The finely ground powder is great for naturally thickening soups and sauces without overpowering their flavour.
Millet Flour Health Benefits
Organic millet flour is a healthier replacement for regular wheat flour with a range of nutritional benefits:
- It has fewer carbohydrates and boasts a considerably higher protein and fibre content, which helps you feel satiated and energised for longer, while also promoting healthy digestion.
- With a lower glycaemic index than refined white flour, it can initiate a more gradual rise in blood sugar levels, making it potentially suitable for diabetics.
- It is an excellent source of essential B vitamins and minerals, including calcium, magnesium, phosphorus and iron.
- The millet is prepared in an environment where it cannot come into contact with gluten-containing grains, making it ideal for a wide range of dietary requirements.
Sustainable & Ethical Choice
At Monika's Kitchen, we offer top-quality products sourced from chosen partners, ensuring guaranteed origin and complete traceability from farm to table.
The certified organic proso millet is cultivated on the Hungarian Great Plain in the heart of Europe. This sunny and flat area is the perfect environment for growing premium-quality rice and millet, while the swampy paddies are a wonderful habitat for water birds and protected species.
By choosing organic, you are supporting sustainable farming practices that protect soil health, promote biodiversity and help farming communities. Our partners are committed to eco-friendly agriculture, ensuring you enjoy a delicious product full of healthy, natural goodness that’s as good for the planet as it is for you.
The millet flour comes in 100% recyclable, plastic-free packaging.
Ingredients & Nutritional Information
Organic ground millet flour.
Free from allergens, additives and preservatives. Non-GMO.
Average Nutrition per 100g | |
Energy | 1470kJ / 384kcal |
Fat | 5.3g |
- of which saturates | 0.9g |
Carbohydrates | 56.8g |
- of which sugar | 0.3g |
Protein | 14.3g |
Fibre | 8.1g |
Salt | <0.1g |