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Free Delivery over £60 - Dispatched from the UK

Mustard Oil 250ml


Mustard oil is a pure cooking oil with a golden hue and fragrant aroma. This healthy and versatile cold pressed oil is perfect for Asian cuisine.

Mustard oil's unique taste makes it a great addition to curries and stir-fry or for making Bombay potatoes. You can also mix this pantry staple with honey and vinegar to create a potent dressing for greens and vegetables or drizzle it over roast meat.

It is naturally rich in Vitamins A and E, as well as Omega-3 and Omega-6 essential fatty acids. The benefits of regular consumption may include reduced high cholesterol, while applied externally, mustard oil can also strengthen hair and reduce skin dryness.

Received 1* at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"Lovely vivid yellow and on the palate, it delivers pleasant nutty notes—clean, fresh-tasting oil. The strength is muted, which would make it ideal for cooking, and it would work well in a salad along with a dash of good wine vinegar or balsamic. We are pleasantly surprised by its gentleness and clean flavours."


Cold pressed mustard seed oil.

May contain traces of sesame seeds and tree nuts

Average Nutrition per 100g
Energy 3695kJ / 899kcal
Fat 99.8g
   - of which saturates 16.5g
   - of which monounsaturates 59.2g
   - of which polyunsaturates 19.1g
Carbohydrates 0g
   - of which sugar 0g
Protein 0.2g
Salt 0.03g
Meet the Producer

Grapoila specialises in healthy cold-pressed oils and gluten-free seed flours from premium quality ingredients sourced locally where possible. The finest seeds are selected and undergo gentle cold-pressing, ensuring that they fully retain their health benefits and natural goodness. Meanwhile, their innovative and environmentally friendly 'zero waste' technology guarantees that all by-products are utilised and nothing is wasted. Their range of versatile pantry essentials is full of flavour and high in nutritional value while being good for the planet too.

Delivery Information

We offer FREE UK standard delivery for all orders over £60.

Standard Delivery (2-4 Business Days)
The cost of Standard Delivery for orders under £60 is £3.95.

Express Delivery (1-2 Business Days)
Express Delivery costs £5.95. We use Royal Mail Tracked 24, which will take one to two days. If you order by noon, your order will be dispatched the same working day.

You can find detailed delivery information by clicking here.


Customer Reviews

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