Our Recipes

Healthy Pumpkin Muffins

Rated 4.8 stars by 6 users

Servings

4

Prep Time

15 minutes

Cook Time

20 minutes

These healthy gluten free pumpkin muffins are a delicious high-protein snack bursting with nutty aromas and the warming flavour of sweet winter spices.

Ingredients

3 eggs
6 tbsp almond flour
3 tbsp pumpkin seed flour
3 tbsp honey
1/2 cup almond milk
1/2 tbsp pumpkin seed oil
1 tbsp baking powder
sprinkle of salt
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ground cloves
handful of fresh pumpkin seeds

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Directions

Preheat the oven to 190°C.
Combine the eggs with the acacia honey and the almond milk, then mix in the rest of the ingredients one at a time, ensuring that the resulting mixture is well blended.
Place in a greased muffin mold (or cases) filling half-full.
Bake for 15-20 minutes.
Sereve sprinkled with fresh pumpkin seeds for some added crunch.

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