Pumpkin Seed Oil 250ml

£6.50

Order by 2pm Monday for next day delivery.

Pumpkin seed oil is a versatile cooking oil. A gourmet pantry essential, cold-pressed from roasted seeds for a rich aroma and an irresistibly nutty taste.

How can I use it?

The raw pumpkin seeds are gently toasted to enhance their naturally nutty flavour, creating a delicious ingredient loved by the Great Taste Award judges.

  • It is the perfect addition to salad dressings and sauces, providing you with a quick and easy way to make any recipe special.
  • Combine it with pumpkin seed butter to create a healthy dip.
  • Use it to cook a warming butternut squash soup.
  • Drizzle it over ice cream for a culinary twist.

Health Benefits

  • Pumpkin seeds are naturally rich in omega-3 and 6 fatty acids, Vitamins A, E, and K, and minerals, including copper, iron, magnesium, potassium, and zinc.
  • Regular consumption may improve skin, bladder and prostate health, promote hair growth, and reduce inflammation.

How is it made?

The finest, carefully sourced seeds are carefully roasted and cold-pressed. An innovative and environmentally friendly ‘zero waste’ technology is used to make this pure oil, which comes in a recyclable glass bottle.

Award Winner

The pumpkin seed oil received 1* at the 2022 Great Taste Award.

Comments from the Great Taste Judges:

"This oil has a wonderfully inviting toasty nose - it makes you want to dig in immediately! Smooth, creamy and fully of lingering toast notes. Mouth filling and silky. We think this tastes delicious - wonderfully pumpkin seed in flavour."

Ingredients

Pumpkin seed oil.

Average Nutrition per 100g


Energy

3695kJ / 889kcal

Fat

99.9g

- of which saturates

21.1g

Monounsaturates

29.8g

Polyunsaturates

43.1g

Carbohydrates

0.3g

- of which sugar

0.3g

Protein

0.3g

Sodium

0.3g

Vitamin E

16.4mg

Omega-3 fatty acid

0.2g

Omega-6 fatty acid

47.8g

Pumpkin seed oil is a versatile cooking oil. A gourmet pantry essential, cold-pressed from roasted seeds for a rich aroma and an irresistibly nutty taste.

How can I use it?

The raw pumpkin seeds are gently toasted to enhance their naturally nutty flavour, creating a delicious ingredient loved by the Great Taste Award judges.

  • It is the perfect addition to salad dressings and sauces, providing you with a quick and easy way to make any recipe special.
  • Combine it with pumpkin seed butter to create a healthy dip.
  • Use it to cook a warming butternut squash soup.
  • Drizzle it over ice cream for a culinary twist.

Health Benefits

  • Pumpkin seeds are naturally rich in omega-3 and 6 fatty acids, Vitamins A, E, and K, and minerals, including copper, iron, magnesium, potassium, and zinc.
  • Regular consumption may improve skin, bladder and prostate health, promote hair growth, and reduce inflammation.

How is it made?

The finest, carefully sourced seeds are carefully roasted and cold-pressed. An innovative and environmentally friendly ‘zero waste’ technology is used to make this pure oil, which comes in a recyclable glass bottle.

Award Winner

The pumpkin seed oil received 1* at the 2022 Great Taste Award.

Comments from the Great Taste Judges:

"This oil has a wonderfully inviting toasty nose - it makes you want to dig in immediately! Smooth, creamy and fully of lingering toast notes. Mouth filling and silky. We think this tastes delicious - wonderfully pumpkin seed in flavour."

Ingredients

Pumpkin seed oil.

Average Nutrition per 100g


Energy

3695kJ / 889kcal

Fat

99.9g

- of which saturates

21.1g

Monounsaturates

29.8g

Polyunsaturates

43.1g

Carbohydrates

0.3g

- of which sugar

0.3g

Protein

0.3g

Sodium

0.3g

Vitamin E

16.4mg

Omega-3 fatty acid

0.2g

Omega-6 fatty acid

47.8g

Delivery Information

We offer free UK delivery on orders over £60.

The cost of delivery for all orders under £60 is £2.95.

We ship orders using Royal Mail Tracked 24, which will take 1-2 days.

We post parcels from Monday to Friday (excluding Bank Holidays), and we offer same-day dispatch when you order before 2:00 PM.

Deliveries to certain UK postcodes, including the Scottish Highlands & Islands as well as Northern Ireland, may take 2-3 days.

You can find detailed delivery information by clicking here.