Organic Millet Flour 1kg

£3.90

Order by 11am Tomorrow for next day delivery.

Organic millet flour is a healthy and versatile gluten-free alternative to wheat flour. Its mild, nutty flavour makes it ideal for a wide range of recipes.

How to use?

Millet flour is produced by gently stone-grinding hulled organic millet grains into a fine powder. This makes it an excellent addition to your pantry. Here are some ways to incorporate millet flour into your cooking:

  • Substitute millet flour for wheat flour to bake gluten-free versions of your favourite recipes, and it is also a healthy alternative to corn flour.
  • Combine it with other flours to create speciality blends for making artisan bread.
  • Use it to prepare traditional Indian flatbreads such as chapati and roti.
  • Millet flour adds a light and airy texture to cookies, pancakes, and muffins, while also acting as a source of slow-release energy.
  • Create a crispy coating for roasted vegetables, chicken, or fish for an extra crunch.
  • Mix with milk or plant-based alternatives and prepare a creamy and warming porridge. Enjoy it with a 100% fruit jam for a delicious start to your day.
  • The finely ground powder is great for naturally thickening soups and sauces without overpowering their flavour.

Health benefits

Organic millet flour is a healthier replacement for regular wheat flour with a range of nutritional benefits:

  • It contains fewer carbohydrates but has a significantly higher protein and fiber content, helping you feel full and energized while promoting healthy digestion.
  • With a lower glycemic index than refined white flour, millet flour can cause a more gradual rise in blood sugar levels, which may make it suitable for diabetics.
  • It is an excellent source of essential B vitamins and minerals, including calcium, magnesium, phosphorus and iron.
  • The millet is processed in an environment free from gluten-containing grains, making it ideal for various dietary needs.

Sustainable & Ethical

At Monika's Kitchen, we offer top-quality products sourced from chosen partners, ensuring guaranteed origin and complete traceability from farm to table.

The certified organic proso millet is cultivated on the Hungarian Great Plain in the heart of Europe. This sunny and flat area is the perfect environment for growing premium-quality grains. The swampy paddies are also home to diverse wildlife, including water birds and protected species.

By choosing organic products, you support sustainable farming practices that protect soil health, promote biodiversity, and aid farming communities. Our partners are committed to eco-friendly agriculture, ensuring you enjoy delicious foods packed with healthy, natural goodness that benefits both you and the planet.

The product comes in 100% recyclable, plastic-free packaging.

Ingredients & Nutritional Information

Organic ground millet flour.

Free from all allergens, including gluten, additives and preservatives. Non-GMO.

Average Nutrition per 100g
Energy 1470kJ / 384kcal
Fat 5.3g
   - of which saturates 0.9g
Carbohydrates 56.8g
   - of which sugar 0.3g
Protein 14.3g
Fibre 8.1g
Salt <0.1g