Mustard Oil 250ml

£6.50

Order by 11am Tomorrow for next day delivery.

Cold-pressed mustard oil is a pure, edible oil known for its fragrant aroma and mild taste, making it the best choice for cooking authentic Asian dishes.

How can I use it?

Mustard oil has a golden hue and a delightful, mild flavour with nutty undertones, which have been recognised by Great Taste Award judges.

  • This versatile pantry staple is ideal for preparing curries and stir-fries.
  • You can use it to cook traditional Indian recipes, such as Bombay potatoes and spiced mango pickles.
  • Additionally, you can mix it with honey and verjus to create a flavourful dressing for greens and vegetables.
  • Drizzling it over roast chicken adds a gourmet touch to your meal.

Health Benefits

  • Extra virgin mustard oil is naturally rich in vitamins A and E, as well as Omega-3 and Omega-6 essential fatty acids.
  • Regular consumption may help reduce bad cholesterol levels and improve cardiovascular health.
  • As a powerful anti-inflammatory, massaging painful joints with warm mustard oil may help alleviate pain.
  • It can also be used to nourish hair, strengthening it and giving it a natural shine, while applying it externally may help reduce skin dryness.

While most mustard oils are banned for human consumption, ours is made only from edible seeds that are free from erucic acid, making it safe to eat.

How is it made?

It is crafted from the finest raw yellow mustard seeds, which are gently cold-pressed to retain their natural goodness. An innovative and environmentally friendly ‘zero waste’ technology is used to produce this pure oil, which is packaged in a recyclable glass bottle.

Award Winner

Received 1 star at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"Lovely vivid yellow and on the palate, it delivers pleasant nutty notes—clean, fresh-tasting oil. The strength is muted, which would make it ideal for cooking, and it would work well in a salad along with a dash of good wine vinegar or balsamic. We are pleasantly surprised by its gentleness and clean flavours."

Ingredients & Nutritional Information

Cold pressed mustard seed oil.

May contain traces of sesame seeds and tree nuts

Average Nutrition per 100g
Energy 3695kJ / 899kcal
Fat 99.8g
- of which saturates 16.5g
- of which monounsaturates 59.2g
- of which polyunsaturates 19.1g
Carbohydrates 0g
- of which sugar 0g
Protein 0.2g
Salt 0.03g