Mustard oil is a pure cooking oil with a golden hue and fragrant aroma. This healthy and versatile cold pressed oil is perfect for Asian cuisine.
Mustard oil's unique taste makes it a great addition to curries and stir-fry or for making Bombay potatoes. You can also mix this pantry staple with honey and vinegar to create a potent dressing for greens and vegetables or drizzle it over roast meat.
It is naturally rich in Vitamins A and E, as well as Omega-3 and Omega-6 essential fatty acids. The benefits of regular consumption may include reduced high cholesterol, while applied externally, mustard oil can also strengthen hair and reduce skin dryness.
Received 1* at the 2020 Great Taste Award.
Comments from the Great Taste Judges:
"Lovely vivid yellow and on the palate, it delivers pleasant nutty notes—clean, fresh-tasting oil. The strength is muted, which would make it ideal for cooking, and it would work well in a salad along with a dash of good wine vinegar or balsamic. We are pleasantly surprised by its gentleness and clean flavours."