Mustard Oil 250ml

£6.50

Order by 2pm Monday for next day delivery.

Cold-pressed mustard oil is a pure cooking oil with a fragrant aroma and a mild peppery taste. The unrefined oil is best for making authentic Asian dishes.

How can I use it?

Mustard oil, also known as sarso ka tel or simply sarso oil, has a golden hue and a deliciously mild flavour with nutty notes that the Great Taste Award judges loved.

  • This versatile pantry essential is perfect for preparing curries and stir-fries.
  • Use it cooking traditional Indian recipes, such as Bombay potatoes and spiced mango pickles.
  • Mix it with honey and vinegar to create a potent dressing for greens and vegetables.
  • Drizzle it over roast chicken for a gourmet twist.

Health Benefits

  • Fresh cold-pressed mustard oil is naturally rich in Vitamins A and E, as well as Omega-3 and Omega-6 essential fatty acids.
  • Regular consumption may reduce levels of bad cholesterol and improve cardiovascular health.
  • A powerful anti-inflammatory, massaging painful joints with the warm oil may help reduce pain.
  • Sarso oil can also be used to oil hair, strengthening it and giving it a natural gloss, while also potentially decreasing skin dryness when applied externally.

While most mustard oils are banned for human consumption, ours was made only from edible seeds free from erucic acid, making this safe to eat.

How is it made?

The finest, carefully sourced raw seeds are gently cold-pressed, ensuring they retain their natural goodness in full. An innovative and environmentally friendly ‘zero waste’ technology is used to make this pure oil, which comes in a recyclable glass bottle.

Award Winner

Received 1* at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"Lovely vivid yellow and on the palate, it delivers pleasant nutty notes—clean, fresh-tasting oil. The strength is muted, which would make it ideal for cooking, and it would work well in a salad along with a dash of good wine vinegar or balsamic. We are pleasantly surprised by its gentleness and clean flavours."

Ingredients & Nutritional Information

Cold pressed mustard seed oil.

May contain traces of sesame seeds and tree nuts

Average Nutrition per 100g
Energy 3695kJ / 899kcal
Fat 99.8g
- of which saturates 16.5g
- of which monounsaturates 59.2g
- of which polyunsaturates 19.1g
Carbohydrates 0g
- of which sugar 0g
Protein 0.2g
Salt 0.03g

Cold-pressed mustard oil is a pure cooking oil with a fragrant aroma and a mild peppery taste. The unrefined oil is best for making authentic Asian dishes.

How can I use it?

Mustard oil, also known as sarso ka tel or simply sarso oil, has a golden hue and a deliciously mild flavour with nutty notes that the Great Taste Award judges loved.

  • This versatile pantry essential is perfect for preparing curries and stir-fries.
  • Use it cooking traditional Indian recipes, such as Bombay potatoes and spiced mango pickles.
  • Mix it with honey and vinegar to create a potent dressing for greens and vegetables.
  • Drizzle it over roast chicken for a gourmet twist.

Health Benefits

  • Fresh cold-pressed mustard oil is naturally rich in Vitamins A and E, as well as Omega-3 and Omega-6 essential fatty acids.
  • Regular consumption may reduce levels of bad cholesterol and improve cardiovascular health.
  • A powerful anti-inflammatory, massaging painful joints with the warm oil may help reduce pain.
  • Sarso oil can also be used to oil hair, strengthening it and giving it a natural gloss, while also potentially decreasing skin dryness when applied externally.

While most mustard oils are banned for human consumption, ours was made only from edible seeds free from erucic acid, making this safe to eat.

How is it made?

The finest, carefully sourced raw seeds are gently cold-pressed, ensuring they retain their natural goodness in full. An innovative and environmentally friendly ‘zero waste’ technology is used to make this pure oil, which comes in a recyclable glass bottle.

Award Winner

Received 1* at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"Lovely vivid yellow and on the palate, it delivers pleasant nutty notes—clean, fresh-tasting oil. The strength is muted, which would make it ideal for cooking, and it would work well in a salad along with a dash of good wine vinegar or balsamic. We are pleasantly surprised by its gentleness and clean flavours."

Ingredients & Nutritional Information

Cold pressed mustard seed oil.

May contain traces of sesame seeds and tree nuts

Average Nutrition per 100g
Energy 3695kJ / 899kcal
Fat 99.8g
- of which saturates 16.5g
- of which monounsaturates 59.2g
- of which polyunsaturates 19.1g
Carbohydrates 0g
- of which sugar 0g
Protein 0.2g
Salt 0.03g
Delivery Information

We offer free UK delivery on orders over £60.

The cost of delivery for all orders under £60 is £2.95.

We ship orders using Royal Mail Tracked 24, which will take 1-2 days.

We post parcels from Monday to Friday (excluding Bank Holidays), and we offer same-day dispatch when you order before 2:00 PM.

Deliveries to certain UK postcodes, including the Scottish Highlands & Islands as well as Northern Ireland, may take 2-3 days.

You can find detailed delivery information by clicking here.