Sunflower Seed Flour 500g

£3.90

Order by 11am Monday for next day delivery.

Sunflower seed flour, which is made from ground sunflower seeds, is a gluten-free ingredient. It is a low-carb, keto-friendly powder rich in protein.

How can I use it?

  • Sunflower seed flour is a versatile gluten-free ingredient and can be used as a substitute for regular wheat flour in various recipes.
  • The naturally mild flavour of ground sunflower seeds makes it ideal for preparing multi-seed bread, cakes, muffins, and pancakes. You can also use it to create a keto pizza crust.
  • Additionally, you can add sunflower seed powder to shakes and smoothies for a filling and nutritious snack.
  • If you're interested in bird feeding, mix the sunflower meal with lard or suet to create fat balls for birds.
  • It's also safe for dogs to consume in moderation, as it adds fibre to their diet.

Health Benefits

  • Raw sunflower seeds are an excellent source of minerals and vitamins, particularly iron, magnesium, manganese, selenium, and zinc.
  • Regular consumption of sunflower seed flour may improve cardiovascular health and boost your immune system.
  • Defatted sunflower powder is low in fat and very low in carbohydrates while being particularly high in protein, making it an excellent option for those looking to lose weight or gain muscle.

How is it made?

The best locally sourced, fresh sunflower seeds are carefully selected, gently cold-pressed and finely milled, ensuring they retain their natural goodness. An innovative and environmentally friendly 'zero waste' technology is utilized, which also produces a silky smooth sunflower oil and a creamy sunflower butter.

Award Winner

It received 2 stars at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"A finely ground flour with a wholesome and nutty aroma. It was added to raw carrot, eggs and butter to create a nutritious breakfast style muffin. Served warm from the oven, these flavoursome muffins were well risen with a moist crumb and delicate texture. The aftertaste was rounded and nutty. A reliable and adaptable gluten-free store cupboard staple which produces very enjoyable baking."

Ingredients & Nutritional Information

Sunflower seed flour - ground defatted sunflower seeds.

May contain traces of sesame seeds, mustard seeds and tree nuts.

Average Nutrition per 100g


Energy

1445kJ / 347kcal

Fat

12.7g

   - of which saturates

1.5g

Carbohydrates

1.8g

   - of which sugar

0.4g

Fibre

24.5g

Protein

44g