Ground Sunflower Seed Flour 500g

£3.90

Order by 2pm Monday for next day delivery.

Sunflower seed flour made from ground sunflower seeds has a nutty taste. This gluten-free and low-carb keto powder is rich in healthy plant-based protein.

How can I use it?

  • Ground sunflower seeds are a versatile gluten-free ingredient, which you can also use as a substitute for regular wheat flour in bespoke recipes.
  • Its naturally mild flavour is perfect for preparing multi-seed bread, cakes, muffins and pancakes, or use it to bake a keto pizza crust.
  • You can also add it to shakes and smoothies to create a filling and nourishing snack.
  • Mix the sunflower meal with lard or suet to make fat balls for birds, and it is also safe for dogs to eat in moderation, as it adds fibre to their diet.

Health Benefits

  • Sunflower seeds are an excellent source of minerals and vitamins, especially iron, magnesium, manganese, selenium and zinc.
  • Regular consumption may improve cardiovascular health and boost your immune system.
  • Due to the cold-pressing process, the flour is low in fat and very low in carbohydrates, with a particularly high protein content. 

How is it made?

The finest locally sourced seeds are carefully selected and gently cold-pressed, ensuring they retain their natural goodness. An innovative and environmentally friendly ‘zero waste’ technology is used, creating a silky smooth sunflower seed oil, a creamy seed butter and this finely milled defatted sunflower flour. These versatile pantry essentials are full of flavour and high in nutritional value, while also being good for the planet.

Award Winner

The sunflower seed flour received 2* at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"A finely ground flour with a wholesome and nutty aroma. It was added to raw carrot, eggs and butter to create a nutritious breakfast style muffin. Served warm from the oven, these flavoursome muffins were well risen with a moist crumb and delicate texture. The aftertaste was rounded and nutty. A reliable and adaptable gluten-free store cupboard staple which produces very enjoyable baking."

Ingredients & Nutritional Information

Sunflower seed flour - finely ground defatted sunflower seeds.

May contain traces of sesame seeds, mustard seeds and tree nuts.

Average Nutrition per 100g


Energy

1445kJ / 347kcal

Fat

12.7g

   - of which saturates

1.5g

Carbohydrates

1.8g

   - of which sugar

0.4g

Fibre

24.5g

Protein

44g

Sunflower seed flour made from ground sunflower seeds has a nutty taste. This gluten-free and low-carb keto powder is rich in healthy plant-based protein.

How can I use it?

  • Ground sunflower seeds are a versatile gluten-free ingredient, which you can also use as a substitute for regular wheat flour in bespoke recipes.
  • Its naturally mild flavour is perfect for preparing multi-seed bread, cakes, muffins and pancakes, or use it to bake a keto pizza crust.
  • You can also add it to shakes and smoothies to create a filling and nourishing snack.
  • Mix the sunflower meal with lard or suet to make fat balls for birds, and it is also safe for dogs to eat in moderation, as it adds fibre to their diet.

Health Benefits

  • Sunflower seeds are an excellent source of minerals and vitamins, especially iron, magnesium, manganese, selenium and zinc.
  • Regular consumption may improve cardiovascular health and boost your immune system.
  • Due to the cold-pressing process, the flour is low in fat and very low in carbohydrates, with a particularly high protein content. 

How is it made?

The finest locally sourced seeds are carefully selected and gently cold-pressed, ensuring they retain their natural goodness. An innovative and environmentally friendly ‘zero waste’ technology is used, creating a silky smooth sunflower seed oil, a creamy seed butter and this finely milled defatted sunflower flour. These versatile pantry essentials are full of flavour and high in nutritional value, while also being good for the planet.

Award Winner

The sunflower seed flour received 2* at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"A finely ground flour with a wholesome and nutty aroma. It was added to raw carrot, eggs and butter to create a nutritious breakfast style muffin. Served warm from the oven, these flavoursome muffins were well risen with a moist crumb and delicate texture. The aftertaste was rounded and nutty. A reliable and adaptable gluten-free store cupboard staple which produces very enjoyable baking."

Ingredients & Nutritional Information

Sunflower seed flour - finely ground defatted sunflower seeds.

May contain traces of sesame seeds, mustard seeds and tree nuts.

Average Nutrition per 100g


Energy

1445kJ / 347kcal

Fat

12.7g

   - of which saturates

1.5g

Carbohydrates

1.8g

   - of which sugar

0.4g

Fibre

24.5g

Protein

44g

Delivery Information

We offer free UK delivery on orders over £60.

The cost of delivery for all orders under £60 is £2.95.

We ship orders using Royal Mail Tracked 24, which will take 1-2 days.

We post parcels from Monday to Friday (excluding Bank Holidays), and we offer same-day dispatch when you order before 2:00 PM.

Deliveries to certain UK postcodes, including the Scottish Highlands & Islands as well as Northern Ireland, may take 2-3 days.

You can find detailed delivery information by clicking here.