Organic White Rice 1kg
Organic White Rice 1kg is backordered and will ship as soon as it is back in stock.
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Organic European rice from the best quality gluten-free medium-grain rice. This easy-to-cook side brings a fluffy texture and nutty flavour to your dishes.
How can I use it?
White rice is lighter than brown rice, making it a versatile accompaniment for a variety of recipes including curries, casseroles and chicken or fish in a creamy sauce. You can also add the cooked rice to salads or serve as a base for poke bowls for an excellent source of energy.
How should I cook it?
Rinse 75g of rice per person in cold, running water. Place in a saucepan with 175ml of water per portion, then bring to a boil, cover and simmer gently for 10-12 minutes or until the rice is tender. For the best result, you can also prepare brown rice in a rice cooker.
White Rice Health Benefits
Organic rice is healthier than conventional rice as it is cultivated without the use of herbicides and pesticides.
This special variety is a healthier option with a significantly higher protein and fibre content than most processed white rice, which helps you feel full and energised for longer. The main advantage of white rice over brown rice lies in its easy digestibility, making it suitable for those with sensitive stomachs and IBS.
As white rice is de-husked, it also contains significantly lower amounts of phytates which are naturally found in the rice bran and which may bind to minerals. Grown in the heart of Europe, it has significantly lower concentrations of arsenic than most basmati and jasmine rice, making it safe for babies and small children, as well as suitable for regular consumption.
Monika's Kitchen
We offer top-quality products sourced from chosen partners, ensuring guaranteed origin and complete traceability from farm to table.
The certified organic white rice is cultivated on the Hungarian Great Plain. This sunny and flat plain is the perfect environment for growing premium-quality rice, while the swampy paddies are a wonderful habitat for water birds and protected species. The rice comes in 100% recyclable, plastic-free packaging, making it an environmentally friendly choice.
Certified Halal & Kosher.
Ingredients & Nutritional Information
Organic white rice.
Average Nutrition per 100g | |
Energy | 1547kJ / 369kcal |
Fat | 0.4g |
- of which saturates | <0.1g |
Carbohydrates | 77.6g |
- of which sugar | 0.4g |
Protein | 8.8g |
Fibre | 7.9g |
Salt | <0.1g |