Organic Ground Walnut Flour 500g

Organic ground walnuts make for a healthy, gluten-free flour that is rich in protein and minerals. Its intensely nutty taste is perfect for baking.

How can I use it?

Walnut flour is a versatile gluten free ingredient that makes a great addition to keto recipes, or use it to prepare a delicious banana bread or a moreish carrot and walnut cake. You can also add a spoonful to porridge, Greek yoghurt or smoothies to easily create a filling and nourishing snack. It is an enjoyable substitute for almond flour in some sweet and savoury bakes, perfect for infusing them with an even richer nutty flavour or use it to partially replace wheat flour for a healthy and tasty boost.

Health Benefits

Organic raw walnuts are an excellent source of minerals, including zinc, phosphorus, potassium and iodine. Their regular consumption may reduce levels of bad cholesterol, improve cardiovascular health and increase natural insulin sensitivity. The defatted flour is low in carbohydrates and rich in fibre, as well as plant-based vegan protein, making it an excellent option for those looking to lose weight or gain muscle.

How is it made?

The finest locally sourced fresh walnuts are carefully selected and gently cold-pressed, ensuring they retain their natural goodness. An innovative and environmentally friendly ‘zero waste’ technology is used, creating a Great Taste Award-winning walnut oil, a creamy nut butter and this finely milled defatted flour. These versatile pantry essentials are full of flavour and high in nutritional value, while also being good for the planet.

Ingredients & Nutritional Information

Organic walnut flour - from finely ground defatted raw walnuts.

May contain traces of sesame seeds, mustard seeds and tree nuts.