Healthy Pumpkin Muffins - Best of Hungary

Healthy Pumpkin Muffins

These simple and delicious pumpkin muffins make for a scrumptious guilt-free treat that is high in protein and without any added sugar. This filling snack is bursting with toasted nutty aromas and the warming flavour of sweet winter spices.

Pair it with a glass of Tokajicum Winery's Tokaji Szamorodni. The 'little brother' of the famous Tokaji Aszu, this is a complex and elegant wine, with its layered flavour of honey, orange peel and sweet spices creating a moment of true indulgence.

 

Ingredients

3 eggs

6 tbsp almond flour

3 tbsp pumpkin seed flour

3 tbsp acacia honey

1/2 cup almond milk

1/2 tbsp pumpkin seed oil

1 tbsp baking powder

sprinkle of salt

1 tsp cinnamon

1/2 tsp nutmeg

1/4 tsp ground cloves

handful of fresh pumpkin seeds

 

Preparation

Preheat the oven to 190°C

Combine the eggs with the acacia honey and the almond milk, then mix in the rest of the ingredients one at a time, ensuring that the resulting mixture is well blended

Place in a greased muffin mold (or cases) filling half-full

Bake for 15-20 minutes

Sprinkle with fresh pumpkin seeds for an added crunch

Enjoy!

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