Walnut flour is a nutritious gluten-free ingredient made from cold-pressed and finely milled raw walnuts straight from the pristine Hungarian countryside. Walnut meal has a characteristic taste and a rich nutty aroma.

This extremely versatile ingredient makes an ideal gluten-free flour substitute, perfect for preparing delicious and healthy cakes, cookies, muffins and speciality breads, bringing the taste of traditional whole-grain loaves to your dining table. You can also use it to create a deliciously nutty crust for salmon fillets.

Walnut flour is naturally rich in minerals including zinc, phosphorus, potassium and iodine. It is also an excellent source of dietary fibre. Its regular consumption may improve cognitive function and cardiovascular health.


100% walnut flour.

May contain traces of sesame seeds, mustard seeds and tree nuts.

Grapoila specialises in the manufacture of nutritious cold-pressed oils and natural seed flours in a health-conscious and ethical manner, by using a clean and environmentally friendly ‘zero waste’ technology. They work with premium quality ingredients, sourced locally where possible. The finest seeds are selected and undergo a gentle cold-pressing process, ensuring that their nutritional value is fully retained, while the company’s innovative approach guarantees that all by-products are utilised, and nothing is wasted. As a result, when you take a Grapoila product from your pantry shelf you can be sure that it will not only be high in nutritional value and full of flavour, but good for the planet too.

Chocolate Muffin with Plum Jam

A rich and nutty treat, these double chocolate chip muffins are perfect to create a little moment of indulgence. The muffins are naturally sweetened by wholesome acacia honey, while the addition of the plum jam gives just a hint of tartness and acidity to bring everything into balance, creating a simply irresistible dessert.

Walnut Flour 500g