Irresistibly creamy porridge made from especially finely milled gluten-free wholegrain oats, crunchy pecan nuts, poppy seeds and moreish apple pieces. Created using all-natural ingredients, this tasty porridge is rich in fibre and free from added sugar. Naturally sweetened by fruit, it re-imagines what a healthy and delicious breakfast can be.

Versatile and easy to prepare, simply add 200ml of boiling liquid to 50g porridge, mix well and let it rest for two minutes. Alternatively, place it in the fridge for 10-12 hours to create filling overnight oats, which provide you with a steady supply of energy and ensuring that you are feeling at your best throughout the day.


gluten-free oats, dates, dried apple (apple, sulphur dioxide, antioxidant: citric acid), pecan nut, poppy seeds.

May contain traces of nuts, peanuts and sesame seeds.

Average Nutrition per 100g
Energy 1634kJ / 391kcal
Fat 12g
   - of which saturates 1.4g
Carbohydrates 56g
   - of which sugar 15g
Protein 11g
Fibre 11g
Salt 0.01g

Created by dietician Eszter Porkoláb, the Hester’s Life family of gluten-free granolas and instant porridge are especially designed to be a part of a tasty and balanced diet. An uncompromising approach to making high-quality, nutritious breakfast essentials means that every product is free from added sugars, additives, flavourings or preservatives. Versatile and bursting with healthy goodness, you can rely on Hester’s Life to provide you with a lasting boost of energy.