Certified organic sunflower seed flour, a nutritious and healthy gluten-free flour substitute in cakes and pastries. Mild tasting and a nutritional powerhouse, this versatile ingredient is perfect in a variety of sweet and savory bakes, or use it for thickening soups and stews. It is an ideal base for specialty breads and homemade pizza, alternatively you can add it to shakes and smoothies to create a filling and nourishing snack.

Sunflower seeds are naturally rich in minerals and vitamins, especially iron, magnesium, manganese, selenium and zinc. Due to the gentle cold-pressing process,  it is low in fat and very low in carbohydrates, with a particularly high protein and fibre content. Its regular consumption may improve cardiovascular health and can enhance the immune system.

Received 2* at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"A finely ground flour with a wholesome and nutty aroma. It was added to raw carrot, eggs and butter to create a nutritious breakfast style muffin. Served warm from the oven, these flavoursome muffins were well risen with a moist crumb and delicate texture. The aftertaste was rounded and nutty. A reliable and adaptable gluten-free store cupboard staple which produces very enjoyable baking."



100% organic sunflower seed flour

May contain traces of sesame seeds, mustard seeds and tree nuts

Grapoila is an ethically-focused Hungarian firm specialising in the manufacture of healthy cold-pressed oils and natural seed flours, using a clean and environmentally friendly ‘zero waste’ technology. They work with only premium quality ingredients to provide you with products that are high in nutritional value and full of flavour.