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Organic Ground Poppy Seed Flour 500g

Organic ground poppy seed flour is a nutritious and versatile ingredient. The finely milled poppy seeds are mild tasting with a naturally sweet and delicious nutty flavour.

Ground poppy seeds make a flavourful gluten-free flour, perfect for your favourite sweet and savoury bakes. You can use it to partially replace traditional flour in speciality bread, pastries, muffins and doughnuts, while you can also add it to yoghurt or porridge to create a filling and nourishing snack.

Poppy seeds are naturally rich in minerals and vitamins, especially iron, magnesium, calcium and phosphorus. Due to the gentle cold-pressing process, they are low in fat and carbohydrates, with a particularly high fibre content. Regular consumption of poppy seeds may improve digestion and can enhance bone strength.


Organic poppy seed flour - finely ground defatted poppy seeds.

May contain traces of sesame seeds, mustard seeds and tree nuts

 Average Nutrition per 100g


1070kJ / 260kcal



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Grapoila specialises in healthy cold-pressed oils and gluten-free seed flours from premium quality ingredients sourced locally where possible. The finest seeds are selected and undergo gentle cold-pressing, ensuring that they fully retain their health benefits and natural goodness. Meanwhile, their innovative and environmentally friendly ‘zero waste’ technology guarantees that all by-products are utilised and nothing is wasted. Their range of versatile pantry essentials is full of flavour and high in nutritional value while being good for the planet too.